Days 5 & 6

Days 5 & 6 of the 6 Week Challenge: (Apparently, I forgot to record my 5th day.) This is getting easier; a lot easier. Now that I’ve reached the 600 squat goal, I’m changing that exercise. Instead of doing more squats, I’m adding weight and doing as many as I can. I’ll probably stay at […]

Day 4

Day 4 of the 6 Week Challenge: There was nothing particularly spectacular about today. In fact, I unwittingly did less plank time than my last set. However, since I started so high with my squats, I decided to finish early and completed 600 squats today, just to prove that I could. Now, I’ll reduce the […]

Day 3

Day 3 of the 6 Week Challenge: I was halfway through my workout when my wife asked me today why in the world I would ever want to do over 400 squats. “I’ve never heard of anyone doing that. What’s the point?” “To prove that I can, to beat my own record, to always get […]

Day 2

Day 2 of the 6 Week Challenge: 75 push-ups 76 sit-ups 2:30 planking 410 squats 74 bench dips I kind of regret setting the bar so high for my squats, because the app started me off at week six with sets of 81, 89, 97, 81 and then 57+. On the last set of every […]